Our Biblical Training Method

Recognise. Test. Reject. Replace. Yield. Act.

Mind Fix Gym™ uses a simple seven-step process.

1. Identify the Thought
You cannot overcome what you refuse to recognise.
The first step is to pause and ask:
What am I thinking?
What emotion is this producing?
What action is this thought encouraging?

2. Discern the Source
Not every thought is from God.

Some thoughts come from demons.

Some thoughts come from the flesh.

The question is not simply, “Did I think it?”


The question is, “Does it agree with God's Word?”

3. Test it with Scripture
If a thought disagrees with God’s truth, do not entertain it, rehearse it, or obey it.

4. Reject What is Destructive

When a thought is sinful, false, tempting, accusatory, fearful, or destructive, it must be rejected..

5. Replace it with Truth
A lie must be replaced with truth.
For example:
Lie: I will never change. Truth: God is able to transform me by His Spirit.
Lie: I am ruled by fear. Truth: God has given me power, love, and a sound mind.
Lie: I need sin to cope. 
Truth: Sin is not my master. I yield myself to God

6. Yield to the Holy Spirit
Right thinking requires surrender.

We must let the Spirit, not the flesh, govern the mind.

7. Take Godly Action
Thought renewal must lead to obedience.

Truth must lead to godly action.

A new thought should become a new response.